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" The Sages say: "Make the study of life your main occupation, and your profession secondary." The question is not "what are you doing for a living," but rather "what do you do for life?" If you see yourself as a "thinker," then thinking becomes a priority. Learn your whole reason for living and live it fully. The bottom line is you have to decide: Is life good or not?Note that research bears this out indicating that people with bipolar disorder have higher rates of obsessive-compulsive disorder than the average population. And, of course, there are all the thoughts that go along with these things.It seems to me that simply by the virtue of extreme emotional experience, people with bipolar disorder think in the extreme quite frequently. If our boyfriend looks at another girl he must be cheating.Of course, it’s hard for me to compare it with your average person as I have bipolar disorder.I don’t have the two thought processes in my one brain to compare.Even as you move to other areas of knowledge, be alert to pick up information pertinent to previous topics. She's also a friend, a community volunteer, an educator, a chef, a nurse, a child psychologist, a thinker, an information gatherer, a pursuer of truth, and more.
When it comes to any goal, make a certain time of the day "holy." For however much or little time, make a commitment and be consistent every day. Choose a topic you love and become an expert in at least one aspect of life. Whatever subject you choose, there is always more to learn. " She answers: "A mother." But that's only one aspect of who she is (albeit an important one).
Imagine you're stuck in traffic, and another driver is taking dollar bills and throwing them out the window. Then, at the end of these 15 minutes, appreciate how the time was well spent. This means doing the activity in the same place, at the same time, and in the same way (as much as reasonably possible).
Every five minutes, another dollar flies out the window! But you have seen someone throwing five minutes out the window. The bus takes off and you're really enjoying the scenery: "Oh, a hill... For that 15 minutes, you are totally attuned to the miracle of being alive. First 15 minutes, then 30 minutes, then one hour, then two hours. The Vilna Gaon, the great 18th century Jewish scholar, said that the first three hours and 59 minutes is stoking the furnace. "Consistent:" According to Schedule To really get into gear, you need to find your rhythm. Even the most daunting tasks become fluid when set into a schedule.
Sometimes, even a simple change of scenery, a cold drink, or a breathe of fresh air is enough to recharge your batteries. We do this, because it is painful to be constantly aware, to be constantly "on." To break through that pain, focus instead on the pay-off.
"Constant striving" means that when you sleep in order to be more productive, then the sleep becomes part of your overall goal. For example, shift your focus to nature, music or art.